Sample Menu - Week 5
Subject to change for seasonal items!
Nutrition is per serving
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Protein Breakfast Muffins
470 calories 28g carbohydrates 32g protein 14g fatBaked Blueberry Cheesecake Oats
284 calories 32g carbohydrates 18g protein 10g fatSweet Potato & Zucchini Muffins
240 calories 26g carbohydrates 8g protein 15g fatChocolate Chia Pudding
172 calories 22g carbohydrates 7g protein 7g fatGruyere and Italian Chicken Sausage Egg Bites
276 calories 6g carbohydrates 26g protein 16g fat -
Shredded Chipotle Beef Bowl - Braised tender beef packed with flavor shredded and served with all the fixings. Rice, shredded lettuce, house-made Pico de Gallo, and pepperjack cheese.
505 calories 18g carbohydrates 37g protein 14g fatBrussel Sprout Salad with Creamy Maple Dressing - Shredded Brussel Sprouts pan fried till crispy topped roasted chicken, sweet apples, and toasted pecans. Served with Sweet Maple Dressing.
438 calories 30g carbohydrates 20g protein 19g fatLemon Garlic Chicken with Caramelized Onion and Mushroom Green Beans - A flavorful and wholesome dish that combines tender juicy chicken thighs seasoned with zesty lemon, aromatic garlic, and sweet local honey served alongside caramelized onions and sautéed mushrooms mixed with fresh green beans.
320 calories 9g carbohydrates 46g protein 18g fatChickpea Salad & Potato and Leek Soup - Enjoy the perfect pairing with our Soup and Salad Combo. The chickpea salad offers fresh vegetables, herbs, and a zesty dressing adding bold flavor to this healthy & satisfying dish. Paired with a hearty classic with a healthy spin. This soup features fresh leeks, Yukon potatoes and fresh herbs blended with northern beans for a velvety texture.
517 calories 32g carbohydrates 28g protein 23g fatAsian Chicken Grilled Meatballs with Roasted Broccoli - Ground chicken meatballs seasoned with Asian flavors and grilled to perfection. Basted in a honey-soy glaze. Served with fresh roasted broccoli.
460 calories 18g carbohydrates 26g protein 23g fat -
Braised Beef
Roasted Chicken
Lemon Garlic Chicken
Chicken Meatballs